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Thank you for the 11 sessions I have had with you over several months. The one-on-one pace, the gentle challenge to do most amazingly simple things that I did not think I could do, and the suggestion to sort out my head, as the body was stronger than I imagined was invaluable. I will be back for more, as there is no alternative to a healthy and generally flexible and fit body.


Welcome to Prime Energy

Prime Energy is now in its fourth decade of health related fitness. Established in 1986 it quickly became a leader in personal training and fitness classes in Oxford and Oxfordshire.

The company offers a range of sports and fitness services from personal training, various classes, Birthday parties, events and retreats and, of course, the very successful Camp Energy activity camps. We are therefore laying down a foundation of fitness for the individual, group and company. The company will strive to give a healthier life style from adolescent to adults.

“Fitness is the basis for all other forms of excellence.” JFK

Business Driver of the Year

Business Driver of the Year