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Thank you for the 11 sessions I have had with you over several months. The one-on-one pace, the gentle challenge to do most amazingly simple things that I did not think I could do, and the suggestion to sort out my head, as the body was stronger than I imagined was invaluable. I will be back for more, as there is no alternative to a healthy and generally flexible and fit body.

About Us

Prime Energy the story…

Prime Energy is now in its fourth decade of health related fitness.

During this time the company has grown from strength to strength under the guidance of founder Barry Grinham, who alone has conducted in excess of 13,000 hours of personal training, besides a wealth of classes.

Based in the Cotswold village of Kirtlington, the company operates from a number of venues in the region. One of which being Brookes University Centre for Sport (, a well established centre for sporting excellence and human performance.