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Testimonials

Just wanted to let you know that the team has received an award from SKY Sports F1 today for the fastest pit stop during the 2012 Malaysian GP. This has some thanks to your training program you have put together and are putting myself and the guys through. So keep up the good work and keep pushing us hard.
Mark GreyRace Team Operations ManagerSahara Force India - Formula One Team

Classes

 

Mondays @ Kirtlington Village Hall, 6.30-7.30pm

Barry’s Super Circuits are back at the newly refurbished village hall – a great way to improve strength, cardio & endurance in an energy packed hour!

 

Tuesdays @ Kirtlington Village Hall 9.00 – 10.00am

HIIT (High Intensity Interval Training) with Dan.

Burns more calories, boosts metabolism and increases levels of cardio fitness faster than any other form of exercise – come along and give your training the kick start it needs!

 

Wednesdays @ Kirtlington Village Hall, 6.30 – 7.30pm

‘Triple Whammy’ with Barry – The session tailored to your goals – general body conditioning, ski fitness or running ….even mix & match for the ultimate session! The only class of it’s sort with three programmes in one!

 

Thursdays @ Kirtlington Village Hall, 9.30-10.30am

SUMMER FIT (Ladies only – Sorry chaps!)

Circuit style class designed to work all the areas ALWAYS requested by the ladies, in a fun and relaxed environment.

 

Saturdays @ Kidlington & Gosford Fitness Centre, 9am

We’ve got a NEW gym layout for 2015 so that must mean a new programme configuration. Yes, it’s a K.P production in association with B.H.G.

This class remains the most popular offered by the centre – let’s keep it that way and keep spreading the word!

 

SPECIAL OFFER –

6 classes for just £30 – Buy 5 and get the 6th FREE!!

 

All sites have changing facilities, showers, and ample free car parking (unless otherwise specified)