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Just wanted to let you know that the team has received an award from SKY Sports F1 today for the fastest pit stop during the 2012 Malaysian GP. This has some thanks to your training program you have put together and are putting myself and the guys through. So keep up the good work and keep pushing us hard.
Mark GreyRace Team Operations ManagerSahara Force India - Formula One Team


Monday Supa-Circuit @ Kirtlington Village Hall, 6.30-7.30pm – First class is FREE

Supa Circuits takes place every week at 6:30. Utilising a H.I.I.T format. It’s a combination of aerobic and resistance exercise using body bars, hand weights, exatubs to give an all-round body conditioning workout  – a great way to improve strength, cardio & endurance in an energy-packed hour!

“Great friendly group of all abilities and ages. Barry motivates you to achieve much more than you think you can do.”

H.B, Kirtlington

Saturdays @ Kirtlington Village Hall, 9-10am, H.I.I.T Bootcamp

A high-intensity class where we have the option of an indoor or outdoor workout – so no breaks or excuses. Using Barry’s green gym when the sun shines, the group thrives in this outdoor environment. Alternatively, if the weather is poor, we train indoors with a number of well-designed programs taken from Barry’s 5 decades in the fitness industry.


All sites have changing facilities, showers, and ample free car parking (unless otherwise specified)


Bookings & payment:

To book and check availability for classes click here.

Payments for class are made via GymCatch. But the first class is always FREE.