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Testimonials

Barry Grinham got me into running in 2005. I’d needed some motivation and discipline to exercise regularly and Barry provided both. I knew he would, as I’d seen him motivating my kids in the elements of gym at his brilliant Energizers classes for toddlers and pre-schoolers at Oxford Brookes. I remember the first time he got me to run round University Parks with him. One circuit of the park and I was completely out of breath. A few years of Barry’s training regime later I completed the Town and G…
Prof PdGUniversity of Copenhagen

Classes

Monday Supa-Circuit @ Kirtlington Village Hall, 6.30-7.30pm – First class is FREE

Supa Circuits takes place every week at 6:30. Utilising a H.I.I.T format. It’s a combination of aerobic and resistance exercise using body bars, hand weights, exatubs to give an all-round body conditioning workout  – a great way to improve strength, cardio & endurance in an energy-packed hour!

“Great friendly group of all abilities and ages. Barry motivates you to achieve much more than you think you can do.”

H.B, Kirtlington

Saturdays @ Kirtlington Village Hall, 9-10am, H.I.I.T Bootcamp

A high-intensity class where we have the option of an indoor or outdoor workout – so no breaks or excuses. Using Barry’s green gym when the sun shines, the group thrives in this outdoor environment. Alternatively, if the weather is poor, we train indoors with a number of well-designed programs taken from Barry’s 5 decades in the fitness industry.

 

All sites have changing facilities, showers, and ample free car parking (unless otherwise specified)

 

Bookings & payment:

To book and check availability for classes click here.

Payments for class are made via GymCatch. But the first class is always FREE.