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Having known many exercise/sports coaches, I am impressed by the way Barry changes his coaching style to suit the people in the class. For example, women generally respond well to lots of positive encouragement. I think it’s because the early socialization of girls often leaves them feeling less confident of themselves and their abilities than boys, so more encouragement is needed. I’ve known male sports coaches trying to use the same techniques as they would for men (teasing, provoking, …

Corporate Fitness

Here at prime energy we have been providing corporate fitness for over 2 decades. Clients have included such blue-chip companies as Oxford Instruments and Blackwells, as well as sports teams such as Oxford United and formula one teams Williams F1 and Jordan grand Prix to name but a few.

These companies have benefited from our vast experience in not only getting the workforce healthier but also our equipment purchasing skills.  We also add value by offering a staff induction service and an equipment maintenance option.

Evidence shows that the return (ROI) companies get from implementing a fitness programme far outweighs the initial set up costs.

High Sheriff’s Olympic Challenge

Prime Energy Fitness Ltd are pleased to have successfully delivered the inaugural ‘High Sheriff of Oxfordshire’s Olympic Challenge’ event on a scorching hot Thursday in July 14, at the iconic Iffley Road sports complex in Oxford. The event included participants from 18 local businesses competing in a number of events such as welly wanging, 4x100m relay, archery (overseen by current Commonwealth gold medallist Nichola Simpson) and a freestyle swimming gala. Once again we have been invited back to conduct this summers (July 2018) High Sheriff Challenge at Abingdon School.

Olympic Challenge Swim1

What we can offer:

  • Personal & small group training
  • Weight management classes
  • Nutritional guidance
  • On-site sports massage
  • Workshops
  • Bespoke Sports Day/Team Building events

For further information please contact the office to arrange a free on-site consultation.