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Thank you for the 11 sessions I have had with you over several months. The one-on-one pace, the gentle challenge to do most amazingly simple things that I did not think I could do, and the suggestion to sort out my head, as the body was stronger than I imagined was invaluable. I will be back for more, as there is no alternative to a healthy and generally flexible and fit body.


The many sides of Prime Energy

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Val de Isere Ski Retreat 2015

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The fantastic venue for our Cyprus Fitness Retreats

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