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Barry Grinham got me into running in 2005. I’d needed some motivation and discipline to exercise regularly and Barry provided both. I knew he would, as I’d seen him motivating my kids in the elements of gym at his brilliant Energizers classes for toddlers and pre-schoolers at Oxford Brookes. I remember the first time he got me to run round University Parks with him. One circuit of the park and I was completely out of breath. A few years of Barry’s training regime later I completed the Town and G…
Prof PdGUniversity of Copenhagen

Personal Training

Prime Energy Personal Training is the longest established PT Company in the region. Specialising in aspects of personal training from those who just need to get back on track with their fitness to elite athletes such as formula 1 racing drivers and Ryder cup golfers

The company also has access to some of the countries top medical professionals, award winning dieticians and treatment specialists.

This gives us the cutting edge on personal performance!