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Barry Grinham got me into running in 2005. I’d needed some motivation and discipline to exercise regularly and Barry provided both. I knew he would, as I’d seen him motivating my kids in the elements of gym at his brilliant Energizers classes for toddlers and pre-schoolers at Oxford Brookes. I remember the first time he got me to run round University Parks with him. One circuit of the park and I was completely out of breath. A few years of Barry’s training regime later I completed the Town and G…
Prof PdGUniversity of Copenhagen

The Prime Energy Team

Barry.1Barry Grinham

Originally a PE teacher and competitive weight lifter since 1968, Barry established Prime Energy Fitness Limited in 1986 with the goal of laying down a foundation of fitness for the individual, group and company. It quickly became a leader in personal training and fitness classes in Oxfordshire, with in excess of 13,000 hours personal training completed to date. The company now offers a range of sports and fitness services from personal training and classes, charitable sporting events, gym facility management, children’s birthday parties and the very successful Camp Energy activity camps.

Barry is always on the go (as anyone who knows him will tell you!) and is a keen runner, he can be seen at a variety of networking events in the region, and is an avid supporter of charity work with CLIC Sargent and The Amber Foundation.

Barry was recently interviewed by OX magazine to discuss his career and love for Oxford.  Turn to page 45 of the magazine to read Barry’s article…

Please contact Barry ( for anything related to Prime Energy Fitness Ltd or potential new sites for the expansion of the Camp Energy brand.